Our variety three pack of "Plan Friendly" Flax-Granola includes one 12 ounce bag of Fruit & Berry, one 12 oz bag of Apple Cinnamon, and one 12 oz bag of Pumpkin Spice. Our unique flax-granola is very low in carbohydrates, making it ideal for anyone who wants to limit their intake of starches and sugars. The combination of healthy fats, high fiber, and antioxidants found in our flax granola make it a great choice for weight control, detox cleanse and overall internal balance. While the fiber acts to lower cholesterol, stabilize blood sugar levels and maintain a healthy digestive system, the Omega-3 oils are a key force for fighting inflammation throughout your body. When left unchecked, inflammation can lead to many chronic illnesses including; heart disease, arthritis, irritable bowel, diabetes, and even some cancers.